Set up your field and separate to zones behind the posts. Place 3 pugs on each side as shown in the image.
PROGRESSION 1
Players inside the box play a 1v1 with two players on the sides (jokers) providing support to the attacker.
Aim of the attacker is get past the defender using the numerical advantage he has.
For a goal to count attackers in zone 1 and 2 need to move in order to outwit the defender and receive the ball. If a defender in zone 1 or 2 receives the ball then they become the attackers.
PROGRESSION 2
Same sequence but now players go 2v2 inside the box.
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
