start with two balls from each side
- 1st player passes the ball into 2nd player on the cone,
- 2nd player does outside turn than dribble towards the red cone and does a circle turn,
- than passes into the player on the blue cone and does ladders
- sprints towards the red cone recieves it and passes to orange player.
TURNS - Outside turns, Inside turns, Inside hook turn
Ladders - both knees up, Icky shuffles, one footed in/out
Reciving the ball - Outside turn, Cruyff turn, Inside/outside touch
Pass - just pass, one two pass, black player to -> orange player on the red cone, back to black player, black player to red cone player, red cone player to
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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