This drill involves three performers, one performer will start with the ball and the others will stand in front of each other. The performer closest to the performer with the ball just stands still, however the performer behind them will receive the ball on each side of the performer in front. This helps with coordination/agility and passing, all key components in a counter attack. This drill can be easily adaptable for example instead of the ball on the floor, the receiver can have it in the air for a volley or a header.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."