There is one defender by the goal post, one performer on the edge of the box and a line of other performers halfway between the 18 yard box and half way line. The first person in the line passes the ball to the performer on the box, they turn and are now in a 1&1 situation with a defender, the aim is for them to score. The performer who has just attacked will replace the defender and the next person in the line will be placed on the edge of the box ready for the next go.
- This is a competitive situation as its follwing the official rules/regulations but also mimics a real life competitive situation e.g. counter attack.
- As a coach, i will analyse the touch of the performer into play and there overall attacking skill e.g. dribbling/finishing/agility/speed.
- Its also important to watch the defenders positioning e.g. pushing the attacker onto there weak foot etc
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
