For this minigame, the group will stay in their teams. The game is a basic penalty shootout, but the player will have to shoot first time whilst the ball is moving in to them. I, the coach, will feed the ball into the box, and players will sit right of the goal if they score, and left of the goal if they miss. The game will progess through the rounds, via shooting with their weak foot, using a special move, or volleying/heading the ball to try and score. The game will continue until one player is left, and this player will be the winner.
1. Ensure the head gets over the ball when taking a shot.
2. Ensure the shot goes on target, and beats the goalkeeper.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
