Starter Activity-
- Groups of 2x
- Passing through gates, to warm up keep moving
- If struggling then move closer to partner
- If too easy then narrow the gates/ move further back/use weak foot
- Weight of the pass
- Accuracy of the pass
- Communication between passer and reciever
- Contact point on the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
