Two pitches setup with defensive zone's and each with a goal and goalkeeper. Each zone can be setup with different lengths, widths to stress the players. Also with varying defenders in the zone/s.
In 2's the attackers move up the zones before getting a strike on goal, then moving to the next pitch.
defenders to pass out to next 2 attackers if ball won.
2v1 use the full width of area to beat defenders
good supporting positions/runs.
decision making dribble/pass/shoot
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
