This drill aims to focus athlete's attention onto short passing and receiving. In this drill, the first player passes the ball through the gate to the other player in their pair. Then, the receiving player takes one touch and passes through the neighbouring gate.
- Ensure players are constantly on their toes, ready to move to the ball
- Ensure the side of the foot is used to pass
- More advanced athletes could use their weaker foot
in more ways than one
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in more ways than one
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Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
