Begin with a ball per team, transitioning from one side to the other, the area between blue/white is free zone.
Remove one ball and then play competitive, transitional play, rotation of players is allowed.
Players body position. (side on, see more of the pitch, see other options)
Players Scan. (over the shoulder look for options or potential prevention of playing forward)
Players first touch. (back foot to play forward, front foot if being marker, touch into space, under control to make the next pass/dribble)
in more ways than one
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in more ways than one
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Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
