Team race to see which player can dribble through the gate and then shoot at the opposite goal quickest.
Players swap sides so that they can practise shhoting with both feet.
Players shoot at closest goal to encourage sharp turn and shoot.
Have players dribble through both gates before shooting.
Goalkeepers practise saving shots from different angles.
Add defender and feeder to increase game based play. Players run without a ball through the gate. Green player must feed to the first player and the second player becomes a second defender. Player receiving the ball can shoot first time to either goal or dribble.
in more ways than one
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in more ways than one
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Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
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