Team race to see which player can dribble through the gate and then shoot at the opposite goal quickest.
Players swap sides so that they can practise shhoting with both feet.
Players shoot at closest goal to encourage sharp turn and shoot.
Have players dribble through both gates before shooting.
Goalkeepers practise saving shots from different angles.
Add defender and feeder to increase game based play. Players run without a ball through the gate. Green player must feed to the first player and the second player becomes a second defender. Player receiving the ball can shoot first time to either goal or dribble.
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
