Team race to see which player can dribble through the gate and then shoot at the opposite goal quickest.
Players swap sides so that they can practise shhoting with both feet.
Players shoot at closest goal to encourage sharp turn and shoot.
Have players dribble through both gates before shooting.
Goalkeepers practise saving shots from different angles.
Add defender and feeder to increase game based play. Players run without a ball through the gate. Green player must feed to the first player and the second player becomes a second defender. Player receiving the ball can shoot first time to either goal or dribble.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
