Main Phase
Cops and Robbers
Coaching Pointers:
Select two or three volunteers to be the “cops.” All the “robbers” line up at one end with their “diamonds” (soccer balls). The robbers attempt to dribble their “diamond” from one end to the other without having their diamond kicked out by a cop. If their diamond gets kicked out, they go to jail (a designated area outside the grid). If a robber successfully dribbles across the grid 5 times, then a jailbreak occurs and all those in jail get to re-enter the game
Field Preparation
Entire Group Area 20 x 20 yards Cones or Flag poles Supply of Balls
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
