Warm up -
2 players with a ball between them. Listen to the command of the coach and touch what they say, e.g head, shoulders. When the coach says snatch the players should try and grab the ball as quick as they can.
- Quick reactions are needed.
- Listen carefully.
- Concentrate on your game.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
