One person at each of the cones with a ball and their partner facing them from inside the box. Person on the outside passes to their partner and they take a touch with the ball and find another person at a cone to pass to. Once they pass they have to find someone at a cone to recieve the pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
