4 teams of 4 with 16 grids set out. Players are to pass to only their team.
1st progression: players pass to their team mate moving into an open grid
2nd progression: After a pass players must rotate grids with a team mate.
3rd progression: First touch must take you into another grid still following rules of progression 1 and 2.
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.