This game can be used in pretty much any ball related sport. (eg, football, basketball).
Players will be only allowed in one area, which is the coned area. Players need to dribble around, whilst dribbling have try and kick the ball from their opponents.
points to make clear:
all players must have a ball and be dribbling.
This drill which teach them why the need to keep their head's up at all times, so they can see any opponent coming on.
The ball wants to stay close to they feet, this is one of the questions you could ask, why it's important to have your head up and ball close to your feet.
in more ways than one
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in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
