Pass & follow ball to next cone.
Start Anticlockwise & change to Clockwise direction.
Exercises
1. Player 1(P1) pass to near foot (left)of next player 2(P2), P2 control inside left foot into path of right foot, P2 pass to P3 near foot.
2. P1 pass to P2, P2 controls with outside of the right (far) foot, P2 pass to P3.
* Use inside feet both to control & pass, except for exercise 2.
* Do 'AT SPEED'
* Look when passing
* Communicate with player.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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