- 7 aside field, use cones to mark field into thirds
- Play 7-aside (in GK) but one player on each team is desginated sweeper (orange). Other outfield players should be paired up for marking.
- Sweepers in possession get 3 unoppossed touches to get the ball back into play
COACHING POINTS:
- Look for the triggers
- Attackers sweeper on the ball; defenders drop off their opponent to protect against a pentrating pass until final touch or ball played in
- Nearest defender presses to prevent turn and movement forward
- As pressure is applied to the ball defenders can start to squeeze in front of the attackers
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.