Player on the wing passes into the player stood in the triangle, player in the triangle works his way around the cones. Player can pass it back out wide to make it a 2v1 situation with the defender in the middle, movement of the striker is important so he can drag the defender out and trying to get a shot off on goal.
Head over chest
Different types of shot
Position of the goalkeeper
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."