1. Dribble cut exercise.
*inside cut * outside cut * step on ball pull back. * behind the leg pull back.
2. passing vorm.
* pass the ball between the cones of the person opposite to you. if you pass it 3 times in a row good. the opposite person makes the gate smaller.
3. playing the ball to the opposite side. the person who gets the ball can score on both goals by dribbeling through one of the goals.
1. make 180 turns help them with body turns. if they can do it push them with more speed.
2. pass with the inside of the foot. and point after where your aiming for.
3. Use the pass from 2. and then use the cuts and pull backs from lesson 1. to make a goal. Help them with changing directions.
in more ways than one
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in more ways than one
sportplan_football
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