The first man plays the ball into the middle man and makes a run forward. The middle man will pass into the person opposite him for that man to play a through ball to the man who is running through. then repeat this proses from the other side.
Inside of your foot for a driven pass.
Head up to look where your passing.
Move into the space where it is possible to receive the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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