The first man plays the ball into the middle man and makes a run forward. The middle man will pass into the person opposite him for that man to play a through ball to the man who is running through. then repeat this proses from the other side.
Inside of your foot for a driven pass.
Head up to look where your passing.
Move into the space where it is possible to receive the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
