This activity will train the ability to keep possession of the ball and to identify proper angles of support and timing of support.
Create a 10 x 10 grid with four cones. Place three attackers at the corners and one defender in the center.
The 3 attackers attempt to keep possession of the ball by passing amongst themselves. They can only receive passes in the corners of the grid.
The defender must attempt to intercept the ball or force the attackers into misplaying the ball outside the grid. Continue play for about 2 minutes and then switch defenders.
Progression:
in more ways than one
in more ways than one
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