Defender makes run first on outside of coned area. When defender runs past first set of cones attacker then makes a towards the goal. Attacker must go inside the coned area for first set of cones and can then either go off to the side or through the middle.
Defender must curve run and attempt to push attacker towards touch line.
Defender to jockey attacker and always be on a pivot towards the attacker.
PROGRESSIONS
2v1 defending heavy; defenders to work sloghtly each other and provide support if attacker outwits first defender.
2v2; defenders off-balance and must adjust as attacker have 2 outlets, shooting or passing.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
