-The first player in line dribbles into the grid, attempts to beat the defensive player, and dribble out the other end of the grid.
-If he successfully dribbles through the grid and out the other end the attacking player can finish with a shot on goal.
-If the ball is won by the defensive player, or dribbled out either of the sides of the grid, the attacker quickly becomes defender.
-The next player in line can go immediately after a shot on goal is taken or the defensive player has won the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
