Two teams dribble ball inside box. One team have ball in hands and attempt to tap there ball onto dribblers ball (keeping ball in hands).
Small area to promote ball manipulation skills rather than running with ball
Challenge them to stay in box.
Protect ball, use ball manipulations to move away from danger rather than running fast into trouble or out of box.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
