Descript io n: In groups of m inim um of 4. s et out the 2 goals behind which each team s tands . 1 player from one group goes to the centre s quare of cones to receive the ball l from the other s ide. they receive the ball l turn and pas s the ball through the gate to their partner to s core a point. Then the player from the other team runs into the centre s quare to receive the bal l and turn to pas s the bal l through the gate top their partner. Firs t team to s core 10 goals .
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
