This is a simple relay race designed to maximize touches and work on a variety of foot skills.
Half of each team starts at opposite sides. Players dribble through cones and may pass the ball to a team mate once they clear the final set of cones.
Once a player completes the course, he sits. The first team to have all players sitting, wins.
Olympics Swimming Medley:
Variations:
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
