Set up rectangular grid. Place the pyramid cones in various places inside the grid
On "Go!" players run around the island, trying not to fall in the water (outside the grid) or run into any sharks (the cones). On "Pass!," they try to knock over as many cones as possible in 30 seconds.
Progression: Change drill so that it has parents and players passing ball together, trying to avoid the sharks
in more ways than one
in more ways than one
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.