Set up rectangular grid. Place the pyramid cones in various places inside the grid
On "Go!" players run around the island, trying not to fall in the water (outside the grid) or run into any sharks (the cones). On "Pass!," they try to knock over as many cones as possible in 30 seconds.
Progression: Change drill so that it has parents and players passing ball together, trying to avoid the sharks
in more ways than one
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.