1. Players carry a ball, when tagged have to lift up ball above head. To get unfrozen another player exchange their balls.
2. Players carry a ball, when tagged have to lift up ball above head. To get unfrozen another player must roll the ball through their feet.
3. Players dribble ball with their feet, when tagged must step on ball. To be unfrozen another player must pass and exchange the ball.
Note: Coaches get involved as well
Note: PLayers must stay inside teh pitch area.
1. Field Knowledge
2. Conditioning
3. Team work
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
