1 - the blue player passes it to the red player.
2 - the red player lays the ball off to the blue player.
3 - whilst the ball is being laid off, the blue player needs to make a forward run ready to receive the pass.
4 - the blue player switches play using a long range pass across to the other box.
- Driven pass, lofted pass, swerve pass/curl pass.
- Practice with and without a layoff.
- Could have 3 players in each box with 1 defender to see if they can create an opening and switch play whilst being under pressure.
- box 10 x 10
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
