The object of this drill is similar to the first; to knock the opposition's ball off of a cone.
This time, though, the players will remain behind a line of cones on their side and will fire shots at the opponent's perched ball across a Neutral Zone.
Coach(es) stay in the Neutral Zone to collect any ball that stops within, because no players are allowed in the zone.
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
