coach will blow the whisle for the players to race around the markers, there two are racing to the same ball , the first one that gets there is an ATTACKER and the last one is a Defende r
ATTACKER , has to try and score the ball in without the goal keeper or the defender stopping it
DFENDER, needs to get there and kick the ball out.
use your arms , to make yourself run faster
try and block the opposition if they get there before
use your body
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
