Set up a rectangular grid
(20 x 15) suggestion (adjust based on age, talent and avail space)
3v3 inside the grid plus a neutral player outside of the length sides of the grid.
Grid made of three gates on each side. Two balls, one per team. Teams focus on moving the ball without losing control through the traffic with the goal of playing from one neutral player to the opposite neutral. Always play through the gates and receive back into play from another grid.
passing and receiving technique
scanning
body position
drawing out the defense to attack another point.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
