PLAYER A PLAYS A PASS TO PLAYER B AND IMMEDIATLY MAKES A OVER LAPPING RUN BEHIND
PLAYER B LAYS IT OFF FIRST TIME TO
PLAYER C THEN PLAYS A THROUGH BALL FIRST TIME TO TE OVERLAPPING PLAYER A AND THEN MAKES A WIDE RUN TO SUPPORT
PLAYER A MUST SHOOT OUTSIDE THE CONED ARE WITH A MAX OF 2 TOUCHES (1 TO CONTROL THE PASS THE 2ND TO SHOOT
PLAYER C RUNS IN TO SCORE OF ANY REBOUNDS
FIRST TIME PASSING
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
