20x20 1v1
2 teams positioned around field
Full pressure 1v1
When ball goes to the parimeter the players play back 1-touch into play
You can only shoot across 1/2 way line
If you score you must retriet to your own goal an touch it and turn to defend while the other player retrieves the ball from goal and attempts to score on the opposite goal
Play the games 30-45 sec or 3 goals scored by a single player & rotate players
Parimeter player on near goal side sends in a new ball when a ball is shot out of play
In a game there is 2-3 seconds to win the ball back when you lose it, so fight to win it back immediately everytime
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