4x4 game with goalkeepers, the pitch is split into three tracks- right, left and centre.
When a player on the left receives the ball from a set piece, he can only pass it once both players from the right hand side are in the middle track.
Players from the right hand side can only access the right and middle tracks and players from the left canonly access the left and middle.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
