- Set up the corridor with the red cones (box here for emphasis)
- Have blue players line up along the width of the corridor
- The blue players must jog across the corridor at different times, and different speeds
- Red player starts at far end of the corridor with a ball, and must dribble to the other side without bumping in to other players
- As a progression, you could have everyone with a ball, and in order to encourage everyone to keep their head up, players must shift down a position each time.
- This will keep blue players with their heads up to know when they must move down (so blue player in line 3 moves to line 2, blue player in line 2 moves into line 1, and blue player in line 1 would become the new player to dribble across)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
