4vs4 in the middle.
Getting the ball from one end to other end.
if they get the ball from one end to other end, than get it back to first end.
To start with all in -
2 touch -
1 touch -
than they have to now go other way.
Progression -> just playing tiki taka in the middle. if its red ball, it will be blues yellows vs Reds
If blues lose the ball to Reds, Blues have to run out quick, Yellow run in, and Reds Blues vs Yellows
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
