In an area approximately 40X30 yards, set cones around the parameter of the grid and evenly divide the grid into three equal rectangles by aligning two vertical rows of cones approximately 10 yards apart. Use a pug goal or flags to set up a small goal on each goal line. Divide the team into groups of 4 players and assign positions (in the shape of a diamond) 1 defender in middle zone, 1 attacker in the middle zone , one right midfielder in the right zone, and one left midfielder in the left zone. Attempt to match up equal players in each position for each team
in more ways than one
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in more ways than one
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Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
