PRIGRESSION 1:
- Instead of One defender, have each team with One Striker
- They can score only when striker receives ball from a half turn to go score
- When Striker gets ball the rest of team mates and opposite team can come into area
PROGRESSION 2
- Keep a striker on each end zone
- Only way to score is to pass the ball to striker and striker give a pass back to a MD to enter area
PROGRESSION 3
- Almost same as last progression but striker must pass ball back to MD and then move to receive the ball back and try to score
PROGRESSION 4
3 v 3 in the Midfield, and players can only score from a long pass outside the end zone
PROGRESSION 5
- Striker on each end zone,
- Striker can only receibe long balls in the air , to control and try to score.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
