PRIGRESSION 1:
- Instead of One defender, have each team with One Striker
- They can score only when striker receives ball from a half turn to go score
- When Striker gets ball the rest of team mates and opposite team can come into area
PROGRESSION 2
- Keep a striker on each end zone
- Only way to score is to pass the ball to striker and striker give a pass back to a MD to enter area
PROGRESSION 3
- Almost same as last progression but striker must pass ball back to MD and then move to receive the ball back and try to score
PROGRESSION 4
3 v 3 in the Midfield, and players can only score from a long pass outside the end zone
PROGRESSION 5
- Striker on each end zone,
- Striker can only receibe long balls in the air , to control and try to score.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
