One team has a ball each and one team defends as a unit, recovering the ball in order to play the coach who manages one side of the grid during the play.
As players lose balls that can support players who still have possession in order to keep the balls in play as long as possible.
Pressure
(4 downs: close down, slow down, sit down and calm down)
Cover
i most cases it is harder to win possession 1v1 than a 1v2 situation. Can we create numbers up situations by forcing players into other defenders.
Balance
can we have other defenders working at a distance to re-apply pressure once the ball has been moved from one player to another.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
