Set up three zones the width of the 18 yard box and 10 yards per box.
6v2 and reds try to transfer ball to yellows on the ground.
Options - ball can be played in the air, and blues try to get on the first touch of yellows
Yellows can enter the blue middle box to shw short before transferring the ball to yellow box.
Tight units
Defence not to be split.
Pressure on poor touches.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
