Set up three zones the width of the 18 yard box and 10 yards per box.
6v2 and reds try to transfer ball to yellows on the ground.
Options - ball can be played in the air, and blues try to get on the first touch of yellows
Yellows can enter the blue middle box to shw short before transferring the ball to yellow box.
Tight units
Defence not to be split.
Pressure on poor touches.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
