Set Up as shown, pitch size vary to suit numbers.
Attacking midfielders start by playing into forwards.
The coach signals 2#'s of 4 waiting defenders to join in, the covering midfielder begins to recover.
The aim is to score as quickly as possible.
The defending team try to score in mini goals as quickly as possible.
Rotate in 2's i.e. Midfielders become forwards who become defenders
Attacking
Ball speed
Determination to overlap, movement to create space (move defenders
Penetrating passes, 1st time crosses, timed runs into box.
Defenders
Determination to recover position quickly.
Covering defender to delay attack, body position "defensive habits"
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
