*Time the first two sets without the players knowing you are timing them.
SET UP
INSTRUCTIONS
TWO MINUTE REST
Explain what an Indian run is
Have kids line up
Group 1 clockwise
Group 2 counterclockwise
Two laps
Being timed
Time does not stop until last person in line has crossed over the half line.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
