Set up cones the length of the gym/field. If there is space, set up multiple rows so that multiple players can dribble.
Have players dribble the ball through the cones. The coach shouts out a part of the foot for players to use. Encourage players to use both feet.
1. Close ball control; not kicking the ball too far in front.
2. Use the correct part of foot on both feet.
3. Keep heads up. Players should be aware of surroundings.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
