Reds are 'feeders' they have a ball each.
Blues jog around and call for the ball. They then either cushion it back or control then pass it back.
After each ball control eg cushioned volleys the blues and reds swap roles.
Encourage players to use both feet
Cushioned volley
Thigh then volley
Chest then volley
Header (Make the player jump)
Chest then head
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
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