Reds are 'feeders' they have a ball each.
Blues jog around and call for the ball. They then either cushion it back or control then pass it back.
After each ball control eg cushioned volleys the blues and reds swap roles.
Encourage players to use both feet
Cushioned volley
Thigh then volley
Chest then volley
Header (Make the player jump)
Chest then head
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
