Basic ball skills

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

Reds are 'feeders' they have a ball each.

Blues jog around and call for the ball. They then either cushion it back or control then pass it back.

After each ball control eg cushioned volleys the blues and reds swap roles.

COACHING POINTS

Encourage players to use both feet

Cushioned volley

Thigh then volley

Chest then volley

Header (Make the player jump)

Chest then head 

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