Aim: To improve shooting technique
Suitable for: U9’s and upwards
Equipment: 1 goal, 3 balls, 5 slalom poles, cones.
Organisation: 1 striker works with 2 wide players, the player has 3 attempts to score. Starting point as shown in diagram. The player hits a ball to a wide player and then runs through the slalom poles runs towards the goal following one of the marked roots to the near or far post (no straight runs) and shoots 1st time. As soon as the player shoots they must sprint to the starting cone and repeat activity.
Progressions:
in more ways than one
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.