Aim: To improve dribbling technique
Suitable for: U7’s and upwards
Equipment: Marked round area, 1 ball for each player.
Organisation: Players dribble around the area in any direction keeping the ball close under control. On the coaches command all players must try and tackle another player and kick their ball out of the circle, whilst protecting their own ball. Players who have their ball kicked out of the circle retrieve their ball and dribble around the circle until there is one person left with a ball. Continuous practice.
Progressions:
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.