Defensive corner v strong header.
4 free to go head ball
5678 markers
9 2 short corner
3 front space
11 stay up
10 edge of box
4 Must be aggressive and brave
5678 Be reliable . Win your battle.
10 first to second balls look to counter
11 First to any clearances protect ball
3 Be aware of front post runners don't be stood flat footed
9 Awareness of short corner. First to second balls counter attack
2 Awareness of short corner. First to second balls look to counter attack.
1 Be brave come and catch or punch if possible. Start counter attack or kill game.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
