30x40 grid with two gates in opposite corners of grid. Split into teams. Ball played in from coach to team that is trying to pass the ball to a teammate through either of the two gates. Successful pass is 1 pt. Each player on defending team is dribbling a ball and trying to intercept the other teams pass or make a tackle. Defenders must have their own ball in possession/nearby when intercepting the other teams ball or making a tackle. Rotate teams every 3 minutes or after 3 points.
Players movement off the ball to open up passing lanes.
Switching the play and looking for quick transition to other goal.
in more ways than one
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in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
