4 passing patterns
1) A to B to C. C to B to A. Rotate every 1-2 minutes.
2) A long pass to C. A overlaps C. C plays pass into space for A to run onto and play long pass to B.
3) A long pass to C. A run towards C. C plays short pass to A and makes run towards other side. A plays short pass to C. C long pass to B.
4) A pass to B. B pass to C. C pass to B. B pass to A. B runs to other side of diamond. Repeat the pattern. Rotate players 1-2 minutes.
Receiving using various surfaces of the foot.
Accuracy of the passing.
Speed of the passing.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
